Archive for May, 2009

Menu Plan Monday

Posted by admin

 

 

So my best friend’s family has had to switch to a gluten free diet for health reasons. Gluten free meals planned on my calendar are for the nights I am expecting her and her children to come over for dinner.

Monday

Chicken and Veggie Pasta

 

Tuesday

Gluten free dinner: BBQ Lentils and Rice, mandarine oranges and corn

 

Wednesday

Banana Pancakes, no sugar added applesauce and Turkey Bacon

 

Thursday

Grocery shopping day: Gluten Free Nachos: Beans cooked in the crockpot, Corn Chips, shredded cheese, olives, tomatoes, sour cream, home made salsa, avocado etc.

 

Friday

Skillet Salmon, baked potato, green beans and biscuits

 

Saturday

mac and cheese, hotdogs, fruits and veggies are kids choice

 

Sunday

Soup! Very likely chicken and/or lentil served over rice

 

Quick Blender Salsa

Ingredients:
1 Can(s) tomatoes with chilis
1/4 onion
1 Bunch(s) fresh cilantro
1/2 juiced lime
1/2 Teaspoon(s) garlic salt
1 Tablespoon(s) Mrs. Dash garlic and herb  

 

 

Directions: 
rip a handful of the cilantro off and put in the blender with the rest of the ingredients and blend or pulse to desired consistency. 
Tastes even better after its sat in the fridge a while.