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	<title>My Big Fatgeek Recipes! &#187; Beans</title>
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		<title>Minestrone Soup</title>
		<link>http://www.mybigfatgeekrecipes.com/2011/01/07/minestrone-soup/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2011/01/07/minestrone-soup/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 21:05:16 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[Just had to wing it!]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[spur of the moment]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[wonderful veggies!!]]></category>

		<guid isPermaLink="false">http://www.mybigfatgeekrecipes.com/?p=247</guid>
		<description><![CDATA[2-3 tablespoons EVOO 1 large onion chopped 3 cloves garlic put though the press 3 stalks celery chopped 4 carrots chopped 3 zucchini sliced 1 can diced tomato 2 teaspoons italian herb 2 teaspoons salt 1/2 teaspoon pepper 1 8-ounce can tomato paste 2 cups cooked kidney beans cooked 1/2 lb cooked vegetable rotini (or [...]]]></description>
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		<title>Enchilada Soup</title>
		<link>http://www.mybigfatgeekrecipes.com/2010/09/15/enchilada-soup/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2010/09/15/enchilada-soup/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 05:50:00 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[keeping warm]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Stews and Chowders]]></category>

		<guid isPermaLink="false">http://www.mybigfatgeekrecipes.com/?p=227</guid>
		<description><![CDATA[How fabulously yummy does that look? I&#8217;m the world&#8217;s biggest fan of soup. I was reading about a tortilla soup on Southern Plate and it got me thinking of a soup recipe that we kind of made up at our house that most adults have a huge preference for. We called it enchilada soup because we [...]]]></description>
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		<title>PartyLites Autumn Menu: Candles and Comfort Foods!</title>
		<link>http://www.mybigfatgeekrecipes.com/2010/09/12/partylites-autumn-menu-candles-and-comfort-foods/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2010/09/12/partylites-autumn-menu-candles-and-comfort-foods/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 02:23:06 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[keeping warm]]></category>
		<category><![CDATA[Party!!!]]></category>

		<guid isPermaLink="false">http://www.mybigfatgeekrecipes.com/?p=208</guid>
		<description><![CDATA[How beautiful is this?! It was so lovely and wonderful. My best friend is the queen of interior decor! Fall and Halloween being her favorite season and holiday of the year. She also loves candles so she loved the idea of PartyLite candles. I personally like the idea of hosting the parties because A) I [...]]]></description>
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		<title>Cold summer day? Hot and hearty Chili!</title>
		<link>http://www.mybigfatgeekrecipes.com/2010/07/14/cold-summer-day-hot-and-hearty-chili/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2010/07/14/cold-summer-day-hot-and-hearty-chili/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 20:41:55 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[keeping warm]]></category>

		<guid isPermaLink="false">http://www.mybigfatgeekrecipes.com/?p=166</guid>
		<description><![CDATA[Okay so I don&#8217;t have an exact recipe for this&#8230; I was winging it. First I fried up a whole red onion, 4 stalks celery and a few cloves garlic in some melted shortening. Then I tossed in about a pound of stew meat and let it get browned on the outsides. (mostly cause I&#8217;m [...]]]></description>
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		<title>Fry Bread and Beans A family Tradition</title>
		<link>http://www.mybigfatgeekrecipes.com/2010/02/04/fry-bread-and-beans-a-family-tradition/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2010/02/04/fry-bread-and-beans-a-family-tradition/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 07:41:34 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[keeping warm]]></category>

		<guid isPermaLink="false">http://www.mybigfatgeekrecipes.com/?p=123</guid>
		<description><![CDATA[I remember being super excited when my Father in law was willing to tell me how to make this recipe. Though I can&#8217;t honestly say that mine tastes as good as his, I do strive to get it as close as humanly possible. My husband&#8217;s father was Native American and the recipe is from his [...]]]></description>
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