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	<title>My Big Fatgeek Recipes! &#187; frugal</title>
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		<title>Potato Soup</title>
		<link>http://www.mybigfatgeekrecipes.com/2011/11/20/potato-soup/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2011/11/20/potato-soup/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 20:31:07 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[Just had to wing it!]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Stews and Chowders]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://www.mybigfatgeekrecipes.com/?p=270</guid>
		<description><![CDATA[So I had  a serious craving for my dad&#8217;s potato soup the other day. I&#8217;ve never made this soup myself, never served it to the family, and haven&#8217;t had it in years but I had a fairly good idea of how my dad made it. So I kind of had to guesstimate it, replace the [...]]]></description>
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		<title>Quick and Easy Veggie Soup</title>
		<link>http://www.mybigfatgeekrecipes.com/2011/11/20/quick-and-easy-veggie-soup/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2011/11/20/quick-and-easy-veggie-soup/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 20:27:46 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[Freezer Recipes]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[keeping warm]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[wonderful veggies!!]]></category>

		<guid isPermaLink="false">http://www.mybigfatgeekrecipes.com/?p=266</guid>
		<description><![CDATA[Super Yum! I ♡ soup! This was just something I threw together yesterday for the fridge. (quick meals) 1 large onion, chopped 4-6 cloves of garlic sliced 3 large carrots, chopped (I like them cut into thin half moon shapes) 3-4 celery stalks, chopped (I had the centers, so it was probably a little more) [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Minestrone Soup</title>
		<link>http://www.mybigfatgeekrecipes.com/2011/01/07/minestrone-soup/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2011/01/07/minestrone-soup/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 21:05:16 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[Just had to wing it!]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[spur of the moment]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[wonderful veggies!!]]></category>

		<guid isPermaLink="false">http://www.mybigfatgeekrecipes.com/?p=247</guid>
		<description><![CDATA[2-3 tablespoons EVOO 1 large onion chopped 3 cloves garlic put though the press 3 stalks celery chopped 4 carrots chopped 3 zucchini sliced 1 can diced tomato 2 teaspoons italian herb 2 teaspoons salt 1/2 teaspoon pepper 1 8-ounce can tomato paste 2 cups cooked kidney beans cooked 1/2 lb cooked vegetable rotini (or [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumpkin Granola Bars</title>
		<link>http://www.mybigfatgeekrecipes.com/2010/09/20/pumpkin-granola-bars/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2010/09/20/pumpkin-granola-bars/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 23:22:30 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Food storage]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[Just had to wing it!]]></category>
		<category><![CDATA[spur of the moment]]></category>

		<guid isPermaLink="false">http://www.mybigfatgeekrecipes.com/?p=232</guid>
		<description><![CDATA[Last week I bought some pumpkin spice granola bars. They were good. BUT&#8230; didn&#8217;t taste like pumpkin. There were pumpkin seeds, there was pumpkin spice, but no actual pumpkin. Plus it was $3.40 for a box of 6! Holy wow. Crazy expensive! I don&#8217;t usually do expensive but the words &#8220;pumpkin&#8221; and &#8220;organic&#8221; took over [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enchilada Soup</title>
		<link>http://www.mybigfatgeekrecipes.com/2010/09/15/enchilada-soup/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2010/09/15/enchilada-soup/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 05:50:00 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[keeping warm]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Stews and Chowders]]></category>

		<guid isPermaLink="false">http://www.mybigfatgeekrecipes.com/?p=227</guid>
		<description><![CDATA[How fabulously yummy does that look? I&#8217;m the world&#8217;s biggest fan of soup. I was reading about a tortilla soup on Southern Plate and it got me thinking of a soup recipe that we kind of made up at our house that most adults have a huge preference for. We called it enchilada soup because we [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PartyLites Autumn Menu: Candles and Comfort Foods!</title>
		<link>http://www.mybigfatgeekrecipes.com/2010/09/12/partylites-autumn-menu-candles-and-comfort-foods/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2010/09/12/partylites-autumn-menu-candles-and-comfort-foods/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 02:23:06 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[keeping warm]]></category>
		<category><![CDATA[Party!!!]]></category>

		<guid isPermaLink="false">http://www.mybigfatgeekrecipes.com/?p=208</guid>
		<description><![CDATA[How beautiful is this?! It was so lovely and wonderful. My best friend is the queen of interior decor! Fall and Halloween being her favorite season and holiday of the year. She also loves candles so she loved the idea of PartyLite candles. I personally like the idea of hosting the parties because A) I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maple Oatmeal Pancakes</title>
		<link>http://www.mybigfatgeekrecipes.com/2010/09/04/maple-oatmeal-pancakes/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2010/09/04/maple-oatmeal-pancakes/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 19:11:24 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[Food storage]]></category>
		<category><![CDATA[Freezer Recipes]]></category>
		<category><![CDATA[frugal]]></category>

		<guid isPermaLink="false">http://www.mybigfatgeekrecipes.com/?p=202</guid>
		<description><![CDATA[My girls loved these. I made a huge batch and froze the leftovers for busy mornings. 3 cups AP flour 1 cup quick oats ¾ cup buttermilk powder 2 Tablespoons baking powder 1 teaspoons salt (mix all these dry ingredients together and set aside) 2 ½ cups water 3 eggs, beaten ½ cup oil 2-3 [...]]]></description>
		<wfw:commentRss>http://www.mybigfatgeekrecipes.com/2010/09/04/maple-oatmeal-pancakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pizza Rolls, making pizza not so boring!</title>
		<link>http://www.mybigfatgeekrecipes.com/2010/09/02/pizza-rolls-making-pizza-not-so-boring/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2010/09/02/pizza-rolls-making-pizza-not-so-boring/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 22:01:42 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[frugal]]></category>

		<guid isPermaLink="false">http://www.mybigfatgeekrecipes.com/?p=192</guid>
		<description><![CDATA[I bet I know what you are thinking&#8230; but no, it&#8217;s not a cinnamon roll. It&#8217;s pizza&#8230; Oh yes, that is cheese and herbed french bread you see before you, with hidden layers of pepperoni! Now I bet you are thinking, I want that recipe&#8230;. okay. If you insist&#8230; 2 cups warm water 2 Tbsp [...]]]></description>
		<wfw:commentRss>http://www.mybigfatgeekrecipes.com/2010/09/02/pizza-rolls-making-pizza-not-so-boring/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cold summer day? Hot and hearty Chili!</title>
		<link>http://www.mybigfatgeekrecipes.com/2010/07/14/cold-summer-day-hot-and-hearty-chili/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2010/07/14/cold-summer-day-hot-and-hearty-chili/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 20:41:55 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[keeping warm]]></category>

		<guid isPermaLink="false">http://www.mybigfatgeekrecipes.com/?p=166</guid>
		<description><![CDATA[Okay so I don&#8217;t have an exact recipe for this&#8230; I was winging it. First I fried up a whole red onion, 4 stalks celery and a few cloves garlic in some melted shortening. Then I tossed in about a pound of stew meat and let it get browned on the outsides. (mostly cause I&#8217;m [...]]]></description>
		<wfw:commentRss>http://www.mybigfatgeekrecipes.com/2010/07/14/cold-summer-day-hot-and-hearty-chili/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fry Bread and Beans A family Tradition</title>
		<link>http://www.mybigfatgeekrecipes.com/2010/02/04/fry-bread-and-beans-a-family-tradition/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2010/02/04/fry-bread-and-beans-a-family-tradition/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 07:41:34 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[keeping warm]]></category>

		<guid isPermaLink="false">http://www.mybigfatgeekrecipes.com/?p=123</guid>
		<description><![CDATA[I remember being super excited when my Father in law was willing to tell me how to make this recipe. Though I can&#8217;t honestly say that mine tastes as good as his, I do strive to get it as close as humanly possible. My husband&#8217;s father was Native American and the recipe is from his [...]]]></description>
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		<slash:comments>0</slash:comments>
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