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	<title>My Big Fatgeek Recipes! &#187; pasta</title>
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		<title>Macaroni and &#8220;Cheese&#8221;&#8230; for vegans&#8230;</title>
		<link>http://www.mybigfatgeekrecipes.com/2011/11/25/macaroni-and-cheese-for-vegans/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2011/11/25/macaroni-and-cheese-for-vegans/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 20:23:07 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Just had to wing it!]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[spur of the moment]]></category>
		<category><![CDATA[Vegan]]></category>

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		<description><![CDATA[One of the foods my oldest daughter misses from our BV (before Vegan) days is macaroni and cheese. I&#8217;ve bought vegan mac and cheese foods, different &#8220;cheese sauces&#8221; etc and she&#8217;s been less than impressed. (My other daughter doesn&#8217;t like mac and cheese so she usually doesn&#8217;t vote, lol) So, the other day we thought [...]]]></description>
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		<title>Minestrone Soup</title>
		<link>http://www.mybigfatgeekrecipes.com/2011/01/07/minestrone-soup/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2011/01/07/minestrone-soup/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 21:05:16 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[Just had to wing it!]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Soup]]></category>
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		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[wonderful veggies!!]]></category>

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		<description><![CDATA[2-3 tablespoons EVOO 1 large onion chopped 3 cloves garlic put though the press 3 stalks celery chopped 4 carrots chopped 3 zucchini sliced 1 can diced tomato 2 teaspoons italian herb 2 teaspoons salt 1/2 teaspoon pepper 1 8-ounce can tomato paste 2 cups cooked kidney beans cooked 1/2 lb cooked vegetable rotini (or [...]]]></description>
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		<title>Menu Plan Monday</title>
		<link>http://www.mybigfatgeekrecipes.com/2009/05/18/menu-plan-monday-2/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2009/05/18/menu-plan-monday-2/#comments</comments>
		<pubDate>Mon, 18 May 2009 18:26:17 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Menu Plan]]></category>
		<category><![CDATA[pasta]]></category>

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		<description><![CDATA[    So my best friend&#8217;s family has had to switch to a gluten free diet for health reasons. Gluten free meals planned on my calendar are for the nights I am expecting her and her children to come over for dinner. Monday Chicken and Veggie Pasta   Tuesday Gluten free dinner: BBQ Lentils and Rice, mandarine [...]]]></description>
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		<title>Left-over Chicken Make-over</title>
		<link>http://www.mybigfatgeekrecipes.com/2009/04/08/left-over-chicken-make-over/</link>
		<comments>http://www.mybigfatgeekrecipes.com/2009/04/08/left-over-chicken-make-over/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 18:37:50 +0000</pubDate>
		<dc:creator>acarson</dc:creator>
				<category><![CDATA[chicken]]></category>
		<category><![CDATA[Leftover Makeover]]></category>
		<category><![CDATA[pasta]]></category>
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		<description><![CDATA[Don&#8217;t those pics look SUPER YUMMY?! So I had some boneless skinless chicken leftover from the missionaries fried chicken dinner. (I&#8217;m late posting this) And so I decided to use it up. I heated a bit of olive oil in a frying pan and when it was all cooked through and starting to brown I pulled it [...]]]></description>
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